bipul130
Do³±czy³: 11 Mar 2024
Posty: 1
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 Wys³any: Pon Mar 11, 2024 06:56 Temat postu: It is not possible to learn a language |
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Contact you have with the language happens during your sleeping hours. However, you may still have a question: if I listen to English while sleeping, will this help me learn faster? Is it a way to review and fix the content I learned when agreed? There is no consensus. The answer depends on what you consider learning, reviewing and fixing. Positive effects on information retention were proven through experiments that tested whether people could remember what was introduced into their dreams in the form of sounds. In a recent study at Northwestern University, in the United States, led by neuroscientist Ken , important advances were made in the recovery of motor memory in people who suffered accidents that compromised the neuronal network through the association of sounds with exercises performed during the day, and reapplying the same sounds when sleeping.
It has been relatively accepted since work that it is empirically possible to speed up the consolidation of learning in the brain with sounds at night, but there are not enough studies to say that this statement applies to language learning specifically. In any case, it is possible to interpret that an English student who studies a lot while awake, applying specific sounds during this period Phone Number List and reapplying them when sleeping, would perhaps feel the effect of learning a little faster. On the other hand, it is clear that any type of sleep-learning method would not be the main approach responsible for leading someone to fluency in the language, nor would it reduce the need to study English during the day. HEALTHY LEARNING If the goal of learning English, or another desire related to academic and professional advancement, is bothering you to the point that you consider sacrificing your rest, it is likely that you are not maintaining a healthy routine.
When we overload our brain and body, we naturally become less productive. Having more hours in the day by sleeping less, for example, is just an illusion of productivity, and the same goes for the idea of a greater income by sacrificing silence during the time you are resting. While the effectiveness of sleep-learning is still questionable, the belief that sleeping well is fundamental to brain health, and that constant noise during the night causes sleep disturbance, is already established as a truth. Since, when we sleep, the brain evaluates and stores information that we acquire while we are awake, it is plausible to conclude that sleeping eight hours every night, in silence and in the dark, without interruptions, would be the best way to use these hours to learn faster . During the day, with a well-rested mind, you will be able to do much more in your studies than you would if you slept little or slept loudly.
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